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DESCRIPTION
Your life truly has the capacity to be medicinal. The way you think, eat and act on a moment to moment basis either moves you closer towards your highest state of wellbeing or distances you from feeling your best. As a yogi, I believe balance and wellbeing should flow off your yoga mat and into your kitchen, bathroom and daily choices. Ayurveda is the sister science of yoga and is the perfect consort to your yoga practice. Built on the premise that self-knowledge leads to self-healing, "Your Life is Your Medicine" will give you the tools to understand yourself, take care of yourself and celebrate yourself from the inside out.
Ayurveda is pronounced R-U-Veda. Ayurveda is a Sanskrit word that means, the science of life or wisdom of longevity. Sanskrit is the language of Ancient India. Along with Hebrew, it is one of the oldest languages. This natural and traditional medicine of India originated about 5,000 years ago. Chinese and Tibetan medicines both trace their roots back to Ayurveda. The original knowledge was realized by rishis or seers. Rishis are essentially enlightened people who received and understood remarkable amounts of information and wisdom. Later the knowledge was compiled into texts called the Charaka Samhita which is revered as the holy grail of Eastern Medicine. Now the information is available for you through a relatable voice. Written by a modern yogi with you in mind, Your Life is Your Medicine will address the Doshas, Self-Care, Meditation, Stress Management, Nutrition and so much more.
Ayurveda is truly holistic in that it addresses the entire spectrum of the human experience on the physical, mental, energetic and spiritual levels. Like Yoga, while Ayurveda is ancient, it is by no means esoteric. The ideals and applications of Ayurveda are fully functional and entirely necessary in today's modern world. Enrich your relationship with yourself, deepen your practice and nourish your mind, body and soul with Your Life is Your Medicine.
Author: Kristen Schneider
Paperback
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100% Guaranteed Returns
We understand that not every purchase works out, which is why we offer a 100% satisfaction guarantee. New, unused gear in original packaging and hangtags can be returned at any time within 30 days of purchase for a refund to your original method of payment. If the original method of payment is unavailable, we will issue your refund in the form of store credit.
How to return by mail
Due to high demand, our returns process may take longer than usual. Typically, we will issue a refund within 10 business days after we receive your package. It may take up to 3 additional weeks for your bank to refund your credit card or for a refund check to arrive. Thank you for your patience as we process returns as quickly and safely as possible. Please contact support@gear.com for all return requests.
Follow these three steps:
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Print your shipping label
Reach out to us a support@gear.com and we will email you your label. To make shipping a return even easier, we offer a prepaid return shipping label for eligible U.S. customers returning products that don’t need to ship freight. Some exceptions apply. Reach out to support@gear.com to initiate your return request, and to ensure the item is being returned to the correct warehouse/address.
Please note: $8.95 will be deducted from your refund to cover return shipping for standard size/weight packages when you use the prepaid shipping label provided by Gear.com. This charge only applies if your return is mailed using a prepaid label our team provides, but will not be deducted if you pay for the return shipping yourself. Shipping costs to return oversized items (such as coolers, skis, furniture, large stoves and tents, etc) will be calculated on a case-by-case basis. Please don’t hesitate to ask support@gear.com if you have any questions about typical return shipping for an oversized item you may order. -
Pack your return
Pack your item(s) securely and include the original product packaging and tags. -
Prepare & ship your package
Tape your package securely and affix your return shipping label to the outside. (Hint: If you cover or remove all existing shipping labels, you can usually reuse the bag or box your order came in.) Drop off your package at a carrier location near you. We’ll email you once we’ve issued a store credit or a refund – typically within 10 business days after we receive your package. It may take up to 3 additional weeks for your bank to refund your credit card. PLEASE NOTE: PREPAID LABELS EXPIRE 15 DAYS FROM DATE WE SEND THEM TO YOU.
To note:
- If we have questions about your return, we will contact you by phone or email.
- Returned merchandise that does not meet the conditions of the Gear.com Return Policy will be declined and a refund will not be issued.
- All sales are final on gift cards, lift tickets, and passes, as noted at time of purchase.
- If you prefer to work directly with a carrier to ship your return, please reach out to support@gear.com to request an RMA and return shipping address.
Mail-in return exceptions
Some items cannot be returned via our return portal, including the following:
- Hazardous materials
- Food items
- Oversize items
- Some Corporate & Group Sales items
Mail-in return exceptions may apply to coolers, tents, kayaks, surfboards, SUP boards, cargo boxes, car racks, indoor cycles, power stations and more.
Store Credits
Store credits issued for returned products will expire one year from the date of issuance.
All other store credits expire 90 days from issuance, including credits issued by our Customer Success team or as part of a promotion.
Manufacturing Defect/Warranty Claims
If you experience a manufacturing defect, or it's outside of Gear.com’s 30 day return window, please contact the manufacturer directly. Gear.com does not provide any direct warranty services, though your purchase may be covered by a brand or manufacturer warranty. If a warranty claim requires a Proof of Purchase from Gear.com, please contact support@gear.com and we'll be happy to email a copy if needed.