Long to Medium duration exercises.
Weight training regiments, aerobic classes, spinning, long distance running, track work over 100m or yards, CrossFit, yoga, sport practice and training.
AGOGIE's resistance wearable equipment has built-in resistance bands which adds a layer of in-line resistance over the natural muscle and ligament lines, creating an exoskeleton of resistance. Think about it as adding gravity to every motion rather than adding weight. This helps build secondary support muscles while activating the core, lower back and hip-flexors, which create more power and speed.
What is the difference between the +20 and +40 resistance levels?
Simply put, the +40 pants have thicker resistance bands built inside. The thicker the band, the greater the resistance.
The +40s will activate and engage your muscles faster and with more intensity than the +20 pants. They are great for:
- Fast walking or running
- Gym workouts
- HIIT routines
- Speed training
- Strength training
The +20s are great for:
- All-day wear
- Walking or long-distance running
- Working around the house or yard
- Endurance exercises
- Cardio workouts
- Anytime you simply want to activate your muscles more